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Less fluid may need to be drunk daily if you are using it for this indication.

If you are taking Metamucil for irritable bowel syndrome, mix the powder with food (preferably yogurt).

If you are taking Metamucil as a way to help lower your cholesterol, avoid eating foods that are high in fat or cholesterol.

A good way of adding fiber to your diet, but should be taken in addition to a healthy, mainly vegetable-based diet, together with exercise, and weight control.

When used to treat constipation, adequate daily fluid intake is vital to ensure its effectiveness.

Metamucil is a fiber supplement that may be used to treat constipation, improve stool consistency, and lower cholesterol.

Note: In general, seniors or children, people with certain medical conditions (such as liver or kidney problems, heart disease, diabetes, seizures) or people who take other medications are more at risk of developing a wider range of side effects.

Not suitable for children younger than six.

Some people are allergic to psyllium, and Metamucil should be stopped and emergency treatment sought if hives, difficulty breathing, or facial swelling occurs.

Contraindicated in people with fecal impaction or gastrointestinal obstruction (bowel blockage).

May not be suitable for people with nausea, vomiting, abdominal pain, rectal bleeding, phenylketonuria, or difficulty swallowing.People on a low-salt diet or with uncontrolled high blood pressure may need to check with their doctor before using. Some products may contain sugar, sodium, or phenylalanine (phenylketonurics should avoid).If the daily recommended amount of fluid is not drunk, then Metamucil could cause severe constipation, especially in people who are already dehydrated.May aggravate hemorrhoids or anal fissures. Common side effects include abdominal cramps, bloating, and changes in stool consistency.If you are between the ages of 18 and 60, take no other medication or have no other medical conditions, side effects you are more likely to experience include: Many different brands of psyllium fiber are available.Available as granules, powder, wafers, and capsules.May be used for other, unapproved, indications, such as reducing blood sugar levels and HbA1c levels in people with, or at risk for, type 2 diabetes, and to help manage irritable bowel syndrome.May be used as a dietary fiber supplement.Has cholesterol-lowering properties particularly when given in addition to a diet low in cholesterol and saturated fat and may be used to reduce the risk of coronary heart disease.May help relieve occasional constipation.Psyllium may also be called Plantago seed, plantain seed, psyllium husk, or psyllium hydrophilic mucilloid. It may also be called a fiber, a bulk-forming laxative, or ispaghula.

Metamucil belongs to the class of medicines known as laxatives.

Metamucil lowers cholesterol by trapping bile acid in the gut, which instead of being reabsorbed, is removed in the body's waste.

The active ingredient in Metamucil, psyllium husk, absorbs and holds water, which causes it to swell and add bulk and moisture to hardened stools, allowing them to slide though the colon easily.

Metamucil may be given to relieve constipation or to lower cholesterol. Metamucil is a brand (trade) name for a powdered form of psyllium husk, which is a type of soluble fiber derived from the seed husks of Plantago ovata, a type of plant.Medically reviewed by Carmen Fookes, BPharm.